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XTFMAX: Find Your Shape – Women’s ...

XTFMAX: Find Your Shape – Women’s ...

$29.96 $27.96
(as of 11/17/2017 at 12:48 UTC)
SKU: B00LVCOKJS


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  • Description

    Product Description

    Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs

    Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
    Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.


    Cardio, 26 Mins - Fat shredding, heart pounding workout
    Circuit Burnout, 39 Mins - Fat melting cardio & toning routine
    Hard Core, 43 Mins - Ripped midsection and strong core
    Definitions, 42 Mins - Tones & tightens the full body
    Cardio Max, 26 Mins - Sweat enducing, calorie burner
    XTFMAX Arms, 38 Mins - Sculpted biceps, triceps & shoulders
    XTFMAX Legs, 46 Mins - Strong, toned legs & glutes
    Chest & Back, 39 Mins - Toned & chisled upper body
    Long & Lean, 37 Mins - Strengthen & lengthen muscles
    XTFMAX Stretch, 28 Mins - Muscle recovery & relaxation
    XTFMAX Abs, 24 Mins - Sexy and toned the midsection
    Total Body Blitz, 26 Mins - Full body shredding and toning


    Use the included training guide to help plan and schedule your workouts.
    The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive guide to aid your meal planning and recipes to help you plan your individual meals.
    Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!

    Features

    • Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
    • A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar
    • XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
    • Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
    • Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so

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